Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, π± vegan pulled aubergine & chickpea coconut curry π. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
π± Vegan Pulled Aubergine & Chickpea Coconut Curry π is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. π± Vegan Pulled Aubergine & Chickpea Coconut Curry π is something which I’ve loved my entire life. They are fine and they look fantastic.
Great recipe for π± Vegan Pulled Aubergine & Chickpea Coconut Curry π. π±A beautiful, fragrant & vegan friendly curry, that's perfect for families. It's versatile too, so you can up the chilli if you want something with a little more kick πΆ π₯ For the pulled aubergine. Take the aubergines out the oven and leave to cool down.
To begin with this particular recipe, we must prepare a few ingredients. You can have π± vegan pulled aubergine & chickpea coconut curry π using 16 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make π± Vegan Pulled Aubergine & Chickpea Coconut Curry π:
- Prepare 1.5 tablespoon sunflower oil
- Take 1 large whole aubergine
- Take 1 medium onion - finely diced
- Make ready 2 large garlic cloves - minced
- Take 1 red pepper - very small diced
- Prepare Tin chickpeas - drained
- Prepare 50 g creamed coconut block (chopped into small pieces.)
- Prepare 1.5 teaspoons garam masala
- Take 1 teaspoon turmeric
- Take 0.5 teaspoon madras curry powder
- Get 0.5 teaspoon mild chilli powder
- Prepare 1.5 teaspoons ground coriander powder
- Prepare 0.5 teaspoon sea salt
- Take Handful chopped fresh coriander
- Prepare Handful flaked almonds. (Optional for garnish)
- Make ready 1 (400 g) tin chopped tomatoes (+ the tin and a half full of water)
How to make the Vegan Eggplant Pulled Pork Burger. Scroll down to the bottom of the post for the full recipe. OPTIONAL: Place aubergine / eggplant pieces in a colander over a deep plate. Sprinkle liberally with salt and set aside for the salt to draw the bitterness out.
Instructions to make π± Vegan Pulled Aubergine & Chickpea Coconut Curry π:
- Heat the oven to 200deg C place the whole aubergine on a roasting tray and coat with 0.5 tablespoon of the sunflower oil. Roast in the oven for 45 minutes until soft and set aside.
- Gently fry the onion and garlic on a low heat for 10 minutes til soft and translucent. (add a little water to simmer and stop them burning)
- Turn the hob to a medium heat. Add in the diced pepper and cook for a further 5 minutes. - Tip in the spices and fry for a minute or two until fragrant. (Donβt burn them)
- Tip in the tinned tomatoes and simmer for 10 minutes. - Add the creamed coconut to the middle of the pan, melt it down & stir in. Pour in 1.5 tins (from the tomatoes) full of water.
- Heat til bubbling then add the chickpeas, cover and leave to simmer for 15 minutes.
- While the curry is simmering, split the aubergine in half and scoop out the flesh. Shred it with two forks and add into the curry for 2 minutes at the end.
- Now stir in the chopped coriander & sprinkle over the almonds. - I served with fluffy mushroom rice, flatbreads and crispy, roasted, spiced potatoes. - (Recipe for these will be in a separate post)
This Vegan Shredded Eggplant Ragu is the perfect healthy way to warm up on a chilly autumn evening. After discovering the magic that is shredded eggplant (aubergine) when I made this "Pulled Pork" Burger , I was keen to experiment with different ways of using it. Add the eggplant strips to a non-stick baking sheet and sprinkle with the spice mix. Mix well with your hands to coat. For anyone who loves eggplant, this is for you.
So that is going to wrap this up for this exceptional food π± vegan pulled aubergine & chickpea coconut curry π recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

