Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, veg tehri. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Veg tehri is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Veg tehri is something which I’ve loved my whole life. They are fine and they look fantastic.
Veg tehri recipe - Tehri, tehari or tahari is a one pot dish originated from the Awadhi cuisine. It is mildly spicy, delicious & flavorful. It is most commonly eaten for a meal in North India.
To begin with this particular recipe, we must prepare a few ingredients. You can cook veg tehri using 20 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Veg tehri:
- Take 1 small size carrot
- Prepare 1 medium size potato
- Make ready 1 medium size capsicum
- Get 3-4 beans
- Make ready 2-3 cauliflower florets
- Take 2 Tomatoes medium size
- Get 1/2 inch ginger chopped)
- Take 2 green chillies(split)
- Make ready 75 gm paneer
- Make ready 1 cup Rice
- Take 2 cup water
- Make ready 2 cardamon
- Take 2 small bay leaves
- Make ready 1 tbsp cumin seeds
- Take 1 tbsp dhania(coriander) powder
- Take 1/2 tsp Turmeric powder
- Take 1 tbsp red chilli powder
- Make ready 2 tbsp curry powder
- Take 1 tbsp garam masala
- Make ready to taste salt
Serve with chilled yogurt and spicy curry on the side. Veg Tehri, an aromatic rice and vegetable pilaf A tehri is a fragrant rice pilaf with chunky vegetables that's a specialty in parts of north India. This one pot recipe is extremely low in fat, easy to make, and delicious to boot. How to make veg Tehri at home
Steps to make Veg tehri:
- 1st wash and cut the veggies into cube shape and keep aside. Now in a pressure cooker heat 4 tbsp of oil/ ghee/ butter. Into it add cumin seeds, bay leaves and cardamom.
- Now when the cumin seeds starts to splutter add all veggies (except capsicum if not it will over cooked.) saute it for 2-3 mins then put chopped ginger and chillies to it again fry it in a high flame to 5 mins. slow down the flame, then add all powder Masalas one by one into the veggies, saute it for 3-4 min let the spices get well set with the veggies
- Add tomatoes, capsicum and salt (as per taste) into it.
- Wash One cup of rice, (here I have taken Scented Basmati rice) drain it and add to the veggie mixture give a stir and add 2 cups of water (double water according to the rice). close the lid. In a medium flame cook till one whistle remove from gas keep aside. Mean while fry the paneer with some salt and pepper and keep aside.
- Open the lid of the pressure cooker add 1 tbsp ghee (optional) put the fried paneer give a stir keep aside. Your Veg Tehri is ready to serve now. enjoy it with onionRaita or plain curd.
Tahiri can either be made with vegetables or meat. This recipe of veg Tehri uses the blend of vegetables like cauliflower, potatoes, carrots, and peas. Potatoes and Cauliflower alone can make any dish desirable. They are absolutely irresistible when they are combined with a uniquely aromatic dish such as this Tehri. Vegetarian Tehri With this fragrant and delicious Tehri my opinion that Awadhi Cuisine is a difficult cuisine, has changed.
So that is going to wrap this up for this exceptional food veg tehri recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

