Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, creamed asparagus: keto friendly. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Creamed Asparagus: Keto Friendly is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Creamed Asparagus: Keto Friendly is something that I’ve loved my entire life.

Steps On a sheet pan lined with parchment paper, season asparagus with season and toss with olive oil. Line up in a single row. Pour over the heavy cream in the center of the asparagus.

To begin with this particular recipe, we must prepare a few components. You can have creamed asparagus: keto friendly using 9 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Creamed Asparagus: Keto Friendly:

1. Take 1.5 pounds Asparagus
2. Get 1/4 tsp garlic powder
3. Take 1/4 tsp adobo powder
4. Get 1/4 tsp cayenne pepper
5. Get Salt/ pepper
6. Get 1/4 cup olive oil
7. Get 1/2 cup heavy cream
8. Get 1-2 cups mozzarella cheese
9. Make ready 1/4 cup Parmesan cheese

Add onions and garlic and cook gently for a few minutes. Chop the asparagus into small pieces and add to the pot. Add chicken stock and increase heat to high. Instructions Saute the diced onions in coconut oil until they turn translucent.

Steps to make Creamed Asparagus: Keto Friendly:

1. On a sheet pan lined with parchment paper, season asparagus with season and toss with olive oil. Line up in a single row.
2. Pour over the heavy cream in the center of the asparagus. Sprinkle on mozzarella and Parmesan. Bake at 350 til cheese has melted. For crisper asparagus… just cook until cheese melts.

Place the sautéed onions, blanched asparagus, coconut cream, parsley, lemon juice, and salt and pepper into a blender. It's a low-calorie food but it's packed with vitamins, minerals, and antioxidants, which are all important especially when you are trying to limit your food intake while on a diet. Toss the asparagus with olive oil, sea salt, black pepper, and a teaspoon of Italian seasoning. Arrange in a single layer on the lined baking sheet. Mix together the Mozzarella and Parmesan cheese, then sprinkle over the asparagus.

So that is going to wrap this up with this exceptional food creamed asparagus: keto friendly recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!